{"id":1757,"date":"2015-10-15T12:26:12","date_gmt":"2015-10-15T09:26:12","guid":{"rendered":"http:\/\/ciprian.talaba.eu\/blog\/?p=1757"},"modified":"2017-11-23T10:30:25","modified_gmt":"2017-11-23T08:30:25","slug":"creasta-macinului-in-alergare","status":"publish","type":"post","link":"http:\/\/ciprian.talaba.eu\/blog\/creasta-macinului-in-alergare\/","title":{"rendered":"Creasta M\u0103cinului \u00een alergare"},"content":{"rendered":"<p style=\"text-align: justify;\">P\u00e2n\u0103 c\u00e2nd \u00eemi voi face curaj s\u0103 v\u0103 povestesc cum a fost la ultimile 3 concursuri ale anului v\u0103 voi \u00eemp\u0103rt\u0103\u0219i ultima idee \u201dnebuneasca\u201d pe care vreau s\u0103 o pun \u00een practic\u0103: dac\u0103 lumea tot\u00a0bate recorduri pe creasta F\u0103g\u0103ra\u0219ului (<a href=\"http:\/\/www.proalpin.ro\/blog\/silviu-balan-creasta-fagarasului-are-un-nou-record\/\" target=\"_blank\" rel=\"noopener\">Silviu B\u0103lan \u00een 13 ore \u0219i 18 minute<\/a>) am zis c\u0103 pot face \u0219i eu ceva similar dar pe M\u0103cinul nostru drag.<\/p>\n<p style=\"text-align: justify;\">\u00cen plus de mult \u00eemi doream s\u0103 trec de limita celor 42 de km ai maratonului, cu alte cuvinte s\u0103 devin un ultra-maratonist. Toamna trecut\u0103 am fost tentat de un traseu peste Dun\u0103re, dar pe plat, dar ideea a r\u0103mas la stadiul de idee pentru c\u0103 nu am g\u0103sit nici un alt curajos prin cercul de prieteni. Acum am trecut la alt nivel, am zis c\u0103 dup\u0103 un Ironman un ultramaraton pe plat nu \u00eensemn\u0103 mare lucru a\u0219a c\u0103 am ad\u0103ugat aproximativ 1400m diferen\u021b\u0103 de nivel pe potecile din M\u0103cin.<\/p>\n<p style=\"text-align: justify;\">Voi pleca din M\u0103cin aproximativ la ora 8 \u0219i sper s\u0103 ajung la Balabancea dup\u0103 8 ore, 8 ore \u0219i jum\u0103tate. Voi fi \u00eenso\u021bit de o echip\u0103 de suport cu care m\u0103 voi g\u0103si \u00een 2 puncte pe traseu (Valea Fagilor-km 20 \u0219i Nifon-km36)\u00a0unde \u00eemi voi\u00a0re\u00eemprosp\u0103ta rezervele de ap\u0103 (mul\u021bumesc Ana, Lucian \u0219i Vali!).<\/p>\n<p style=\"text-align: justify;\">Traseul este prezentat mai jos, sper s\u0103 \u00eel pot\u00a0parcurge c\u00e2t mai aproape de aceast\u0103 form\u0103 (zona de la Nifon la Balabancea nu am f\u0103cut-o nici m\u0103car cu bicicleta). Deci dac\u0103 duminic\u0103 ve\u021bi fi prin M\u0103cin poate ne vedem!<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/rwgps-embeds.com\/routes\/10828447\/embed\" height=\"500px\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e2n\u0103 c\u00e2nd \u00eemi voi face curaj s\u0103 v\u0103 povestesc cum a fost la ultimile 3 concursuri ale anului v\u0103 voi \u00eemp\u0103rt\u0103\u0219i ultima idee \u201dnebuneasca\u201d pe care vreau s\u0103 o pun \u00een practic\u0103: dac\u0103 lumea tot\u00a0bate recorduri pe creasta F\u0103g\u0103ra\u0219ului (Silviu B\u0103lan \u00een 13 ore \u0219i 18 minute) am zis c\u0103 pot face \u0219i eu ceva similar dar pe M\u0103cinul nostru drag. \u00cen plus de mult \u00eemi doream s\u0103 trec de limita celor 42 de km ai maratonului, cu alte cuvinte s\u0103 devin un ultra-maratonist. Toamna trecut\u0103 am fost tentat de un traseu peste Dun\u0103re, dar pe plat, dar ideea a<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[],"class_list":["post-1757","post","type-post","status-publish","format-standard","hentry","category-alergare"],"_links":{"self":[{"href":"http:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts\/1757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/comments?post=1757"}],"version-history":[{"count":4,"href":"http:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts\/1757\/revisions"}],"predecessor-version":[{"id":2239,"href":"http:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts\/1757\/revisions\/2239"}],"wp:attachment":[{"href":"http:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/media?parent=1757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/categories?post=1757"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/tags?post=1757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}