{"id":1446,"date":"2014-03-25T23:53:13","date_gmt":"2014-03-25T21:53:13","guid":{"rendered":"http:\/\/ciprian.talaba.eu\/blog\/?p=1446"},"modified":"2014-03-25T23:53:13","modified_gmt":"2014-03-25T21:53:13","slug":"in-recunoastere-traseul-de-amatori-xcrace-sarata-monteoru","status":"publish","type":"post","link":"https:\/\/ciprian.talaba.eu\/blog\/in-recunoastere-traseul-de-amatori-xcrace-sarata-monteoru\/","title":{"rendered":"\u00cen recunoa\u0219tere: traseul de amatori XCRace, S\u0103rata Monteoru"},"content":{"rendered":"<p style=\"text-align: justify;\">Cum vremea se anun\u021ba minunat\u0103 nu am rezistat tenta\u021biei \u0219i \u00eempreun\u0103 cu o ga\u0219c\u0103 destul de mare de prieteni ne-am luat bicicletele \u0219i pantofii de alergare \u0219i am dat o tur\u0103 pe la S\u0103rata Monteoru. Am tras ca de obicei la Casa cu Tei, locul clasic de \u00eengr\u0103\u0219are cu m\u00e2ncare de prin locurile Buz\u0103ului.<\/p>\n<p style=\"text-align: justify;\">\u00cen prima zi am f\u0103cut mici plimb\u0103ri prin zon\u0103 la pas, iar dup\u0103 masa de pr\u00e2nz am decis c\u0103 e timpul s\u0103 ne urc\u0103m pe biciclete. Am decis s\u0103 facem o tur\u0103 mai scurt\u0103 pentru c\u0103 era de nivele destul de diferite, iar eu mi-am planificat s\u0103 ies pe traseul de 30 de km de la XCRace a doua zi.<\/p>\n<p><a href=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/XCRace-2014negru.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1449 aligncenter\" alt=\"XCRace-2014negru\" src=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/XCRace-2014negru.png\" width=\"625\" height=\"82\" srcset=\"https:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/XCRace-2014negru.png 625w, https:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/XCRace-2014negru-400x52.png 400w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Au ie\u0219it p\u00e2n\u0103 la urm\u0103 vreo 22 de km cu 450m diferen\u021b\u0103 pozitiv\u0103 de nivel, majoritatea pe asfalt, numai buni de \u00eenc\u0103lzire pentru a doua zi. Din p\u0103cate tot atunci am descoperit c\u0103 zgomotul pe care l-am mai avut pe foaia mic\u0103 \u00een sarcin\u0103 a revenit, ceea ce mi-a ridicat un semn de \u00eentrebare asupra turei de a doua zi.<\/p>\n<p style=\"text-align: justify;\">Cum noaptea nu prea am dormit bine, am avut timp s\u0103 m\u0103 g\u00e2ndesc la mai multe variante care s\u0103 nu \u00eemi solicite bicicleta a\u0219a de mult, dar \u00een cele din urm\u0103 am r\u0103mas la planul ini\u021bial de a face traseul de XC complet. Am r\u0103mas s\u0103 plec singur, cu telefonul \u00eenc\u0103rcat la maxim \u0219i dou\u0103 Garmin-uri pe care \u00eenc\u0103rcasem traseul de pe Bikemap.<\/p>\n<p style=\"text-align: justify;\"><!--more-->Lumea \u00eenc\u0103 nu se ridicase de la mas\u0103 c\u00e2nd m-am pus \u00een mi\u0219care, prefer\u00e2nd s\u0103 plec pe o potec\u0103 \u00eencercat\u0103 la pas cu o zi \u00eenainte \u0219i care m\u0103 scoate chiar la \u00eenceputul urc\u0103rii sper Mina de Petrol. Aici pulsul o ia serios \u00een sus, \u0219i m\u0103 v\u0103d nevoit pe mici por\u021biuni s\u0103 merg \u00een zig-zag pentru a putea p\u0103stra o caden\u021b\u0103 rezonabil\u0103.<\/p>\n<p style=\"text-align: justify;\">Sunt aproape 3 km de urcare continu\u0103, la \u00eenceput pe asfalt, apoi pe un drum din ce \u00een ce mai prost p\u00e2n\u0103 \u00een v\u00e2rf. Urmeaz\u0103 o cobor\u00e2re scurt\u0103 pe un pietri\u0219 mare unde tehnica mea de elefant m\u0103 face s\u0103 str\u00e2ng tare fr\u00e2nele, apoi se intr\u0103 pentru 3 km prin p\u0103dure, o zon\u0103 fain\u0103 de tot cu mici urc\u0103ri urmate de cobor\u00e2ri pe m\u0103sur\u0103.<\/p>\n<p style=\"text-align: justify;\">P\u00e2n\u0103 la ie\u0219irea din p\u0103dure nu am avut probleme de urmare a traseului, sunt s\u0103ge\u021bi pe st\u00e2lpi sau pe copaci, dar dup\u0103 ce am ie\u0219it la primele case am fost nevoit s\u0103 fiu mai atent la GPS-uri. Chiar \u0219i a\u0219a din vitez\u0103 am ratat de cel pu\u021bin 3 ori (se vede u\u0219or pe <a href=\"http:\/\/www.endomondo.com\/workouts\/312682738\/2258891\">hart\u0103<\/a>), din fericire 310-le \u0219i-a f\u0103cut datoria de fiecare dat\u0103 \u0219i m-a anun\u021bat c\u0103 nu mai sunt pe traseu.<\/p>\n<p style=\"text-align: justify;\">Dup\u0103 ce ajungi \u00een primul sat se coboar\u0103 u\u0219or printre case, apoi se face st\u00e2nga pe o curb\u0103 de nivel de unde ai o priveli\u0219te minunat\u0103 asupra v\u0103ii.<\/p>\n<p><a href=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/IMG-20140323-00046.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1447 aligncenter\" alt=\"IMG-20140323-00046\" src=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/IMG-20140323-00046.jpg\" width=\"560\" height=\"420\" srcset=\"https:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/IMG-20140323-00046.jpg 2592w, https:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/IMG-20140323-00046-400x300.jpg 400w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/IMG-20140323-00047.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1448 aligncenter\" alt=\"IMG-20140323-00047\" src=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/IMG-20140323-00047.jpg\" width=\"560\" height=\"420\" srcset=\"https:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/IMG-20140323-00047.jpg 2592w, https:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2014\/03\/IMG-20140323-00047-400x300.jpg 400w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Urmeaz\u0103 o cobor\u00e2re cu multe crengi destul de joase, dar care m\u0103 a\u0219tept s\u0103 fie cur\u0103\u021bate la momentul concursului, apoi o curb\u0103 str\u00e2ns\u0103 la st\u00e2nga \u0219i o cobor\u00e2re abrupt\u0103 p\u00e2n\u0103 \u00eentr-un alt sat.<\/p>\n<p style=\"text-align: justify;\">Se trece prin sat \u0219i se intr\u0103 pe un drum forestier care urc\u0103 destul de u\u0219or la \u00eenceput, dar totul se termin\u0103 cu o urcare serioas\u0103 cam de 1 km unde am fost nevoit s\u0103 fac push bike (nu mai reu\u0219eam s\u0103 \u021bin roata din fa\u021b\u0103 pe p\u0103m\u00e2nt din cauza pantei, probabil trebuie o alt\u0103 tehnic\u0103, \u0219i picioare mai bune).<\/p>\n<p style=\"text-align: justify;\">Dup\u0103 por\u021biunea dur\u0103 urmeaz\u0103 o urcare mai domoal\u0103, o u\u0219oar\u0103 cobor\u00e2re apoi ne intersect\u0103m pentru c\u00e2teva sute de metri cu traseul de la dus. Cobor\u00e2rea pe bolovani de la dus este acum o urcare serioas\u0103 unde m\u0103 chinui s\u0103 nu pierd aderen\u021ba, \u0219i reu\u0219esc s\u0103 ajung la o pant\u0103 mai lini\u0219tit\u0103 \u00een cele din urm\u0103.<\/p>\n<p style=\"text-align: justify;\">Urmeaz\u0103 intrarea \u00een p\u0103dure pe drepta, \u0219i o cobor\u00e2re serioas\u0103 dar care nu ar trebui s\u0103 pun\u0103 probleme nici celor care nu \u0219tiu s\u0103 coboare (a\u0219a ca mine) pentru c\u0103 nu sunt obstacole, trebuie doar s\u0103 ai grij\u0103 s\u0103 aliniezi viteza cu nivelul tehnicii tale.<\/p>\n<p style=\"text-align: justify;\">De aici de iese la asfalt, o lung\u0103 cobor\u00e2re p\u00e2n\u0103 \u00een sta\u021biune, iar pentru mine o mic\u0103 urcare p\u00e2n\u0103 la pensiune.<\/p>\n<p style=\"text-align: justify;\">Traseul mi-a pl\u0103cut, e numai bun pentru amatori \u00een ale off-road-ului, sunt doar c\u00e2teva por\u021biuni mai tehnice \u0219i acea urcare serioas\u0103 de aproximativ 1 km. Prima urcare e numai bun\u0103 s\u0103 \u00eentind\u0103 serios plutonul astfel \u00eenc\u00e2t \u00een zonele mai \u00eenguste s\u0103 nu apar\u0103 aglomera\u021bia. \u00cenc\u0103 o recomandare: de\u0219i e par\u021bial marcat sunt \u00eenc\u0103 destule zone unde pute\u021bi devia de la traseu, nu pleca\u021bi f\u0103r\u0103 cineva care \u0219tie traseul sau f\u0103r\u0103 un GPS.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cum vremea se anun\u021ba minunat\u0103 nu am rezistat tenta\u021biei \u0219i \u00eempreun\u0103 cu o ga\u0219c\u0103 destul de mare de prieteni ne-am luat bicicletele \u0219i pantofii de alergare \u0219i am dat o tur\u0103 pe la S\u0103rata Monteoru. Am tras ca de obicei la Casa cu Tei, locul clasic de \u00eengr\u0103\u0219are cu m\u00e2ncare de prin locurile Buz\u0103ului. \u00cen prima zi am f\u0103cut mici plimb\u0103ri prin zon\u0103 la pas, iar dup\u0103 masa de pr\u00e2nz am decis c\u0103 e timpul s\u0103 ne urc\u0103m pe biciclete. Am decis s\u0103 facem o tur\u0103 mai scurt\u0103 pentru c\u0103 era de nivele destul de diferite, iar eu mi-am planificat<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[199],"tags":[],"class_list":["post-1446","post","type-post","status-publish","format-standard","hentry","category-ciclism"],"_links":{"self":[{"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts\/1446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/comments?post=1446"}],"version-history":[{"count":1,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts\/1446\/revisions"}],"predecessor-version":[{"id":1450,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts\/1446\/revisions\/1450"}],"wp:attachment":[{"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/media?parent=1446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/categories?post=1446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/tags?post=1446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}