{"id":1648,"date":"2015-04-07T17:16:32","date_gmt":"2015-04-07T14:16:32","guid":{"rendered":"http:\/\/ciprian.talaba.eu\/blog\/?p=1648"},"modified":"2015-04-07T17:23:28","modified_gmt":"2015-04-07T14:23:28","slug":"gxc-2015-pentru-stefy","status":"publish","type":"post","link":"https:\/\/ciprian.talaba.eu\/blog\/gxc-2015-pentru-stefy\/","title":{"rendered":"GXC 2015 &#8211; Pentru \u0218tefy"},"content":{"rendered":"<p style=\"text-align: justify;\">G\u00e2rboavele XC este concursul \u201dde cas\u0103\u201d pentru noi, g\u0103l\u0103\u021benii. La prima edi\u021bie ar fi trebuit s\u0103 concurez, dar am renun\u021ba\u021b din cauza noroiului, \u00een 2012 am concurat pentru prima oar\u0103, \u00een 2013 am fost prezent pentru c\u00e2teva ore de\u0219i ini\u021bial <a href=\"http:\/\/ciprian.talaba.eu\/blog\/pregatirea-pentru-primul-semimaraton-si-un-final-nefericit\/\">trebuia s\u0103 fim la Bra\u0219ov pentru primul semimaraton<\/a>\u00a0\u0219i am ajutat c\u00e2t am putut,\u00a0iar anul trecut eram pleca\u021bi \u00een vacan\u021b\u0103 \u0219i am ajutat doar pe ici pe colo pe partea de web.<\/p>\n<p style=\"text-align: justify;\">2015 urma s\u0103 fie anul \u00een care trec 100% de partea cealalt\u0103, o experien\u021b\u0103 complet\u0103 de organizator. Din p\u0103cate lucrurile s-au schimbat total la \u00eenceputul lui martie, \u0219i ajutat de colegii din <a href=\"http:\/\/ciclismgalati.ro\/\">club<\/a>\u00a0am luat decizia s\u0103 organiz\u0103m concursul \u00een memoria \u0218tefaniei, eu am decis s\u0103 concurez, iar noile mele surori s\u0103 ajute pe partea de voluntari.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/banner-gxc2015.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1651\" src=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/banner-gxc2015.jpg\" alt=\"banner-gxc2015\" width=\"501\" height=\"143\" srcset=\"https:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/banner-gxc2015.jpg 700w, https:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/banner-gxc2015-400x114.jpg 400w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><!--more-->A\u0219adar s\u00e2mb\u0103t\u0103, \u00een timp ce Flory d\u0103dea o m\u00e2n\u0103 de ajutor la \u00eenscrieri eu mai preg\u0103team o mic\u0103 ramp\u0103 peste un \u0219an\u021b \u00eempreun\u0103 cu Mircea iar mai apoi \u00eemi a\u0219teptam colegii de la munc\u0103, unii dintre ei la primul concurs de MTB. Fac \u0219i o mic\u0103 \u00eenc\u0103lzire f\u0103r\u0103 s\u0103 vreau c\u00e2nd m\u0103 \u00eent\u00e2lnesc cu Andrei s\u0103 iau 2 perechi de m\u0103nu\u0219i, \u0219i apoi m\u0103 a\u0219ez la start printre ultimii. Planul era s\u0103 merg u\u0219or dat fiind c\u0103 ultima ie\u0219ire mai rapid\u0103 a readus la suprafa\u021b\u0103 o tuse care m-a chinuit de la \u00eenceputul lui februarie \u0219i care m-a \u021binut departe de antrenamente.<\/p>\n<figure id=\"attachment_1652\" aria-describedby=\"caption-attachment-1652\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/11053618_786035221474008_8126519400154816294_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1652 size-medium\" src=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/11053618_786035221474008_8126519400154816294_o-300x200.jpg\" alt=\"11053618_786035221474008_8126519400154816294_o\" width=\"300\" height=\"200\" \/><\/a><figcaption id=\"caption-attachment-1652\" class=\"wp-caption-text\">Concentrat<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Am plecat destul de \u00eencet, \u00eens\u0103 dup\u0103 aproape un kilometru g\u00e2ndurile mi-au zburat spre Stefy care ar fi vrut s\u0103 fie prezent\u0103 ca \u0219i voluntar la aceast\u0103 edi\u021bie dup\u0103 ce le ratase pe ultimile, \u0219i cu greu mi-am oprit lacrimile. Atunci mi-am dat seama c\u0103 \u00eemi va fi imposibil s\u0103 merg \u00een ritm de plimbare a\u0219a c\u0103 m-am l\u0103sat prins \u00een ritmul de concurs.<\/p>\n<p style=\"text-align: justify;\">Am \u00eenceput s\u0103 dep\u0103\u0219esc pe prima\u00a0trecere peste \u201dGolgota\u201d, pe care am f\u0103cut-o aproape \u00een \u00eentregime \u00een \u0219a p\u00e2n\u0103 c\u00e2nd cel din fa\u021b\u0103 s-a oprit brusc \u0219i nu am mai avut ce s\u0103 fac.<\/p>\n<p style=\"text-align: justify;\">A urmat lungul drum prin c\u00e2mp cu v\u00e2ntul din fa\u021b\u0103 \u0219i unde am avut al doilea moment \u00een care aproape am izbucnit \u00een pl\u00e2ns ceea ce m-a f\u0103cut s\u0103 accelerez \u00eenc\u0103 un pic \u0219i s\u0103 mai recuperez c\u00e2teva pozi\u021bii. La fiecare punct critic de pe traseu v\u0103d colegi de la club care m\u0103 \u00eencurajeaz\u0103 \u0219i asta m\u0103 ajut\u0103 s\u0103 g\u0103sesc mai multe resurse dec\u00e2t am crezut c\u0103 am.<\/p>\n<figure id=\"attachment_1661\" aria-describedby=\"caption-attachment-1661\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/DSCF0975mic.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1661\" src=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/DSCF0975mic-300x225.jpg\" alt=\"Hop \u0219i peste \u0219an\u021b!\" width=\"300\" height=\"225\" \/><\/a><figcaption id=\"caption-attachment-1661\" class=\"wp-caption-text\">Hop \u0219i peste \u0219an\u021b!<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">La finalul urc\u0103rii de la Zoo o v\u0103d pe Flory, apoi pe Elena, \u0219i o mul\u021bime de colegi care sunt acolo s\u0103 ne \u00eencurajeze, mul\u021bumim \u00eenc\u0103 o dat\u0103! M\u0103 opresc un pic la punctul de alimentare unde bidonul \u00eemi este umplut ca la un pit-stop de Formula 1, m\u0103 \u00eembr\u0103\u021bisez cu Elena \u0219i plec repede c\u0103 \u201dam multe locuri de recuperat\u201d.<\/p>\n<p style=\"text-align: justify;\">Dup\u0103 c\u00e2teva minute, pe a doua urcare \u00eel v\u0103d pe C\u0103t\u0103lin \u00eenainte mea \u0219i \u00eemi dau seama c\u0103 m-a dep\u0103\u0219it c\u00e2t m-am oprit la punctul de alimentare, a\u0219a c\u0103 am acum un \u201diepure\u201d \u0219i cresc din nou ritmul.<\/p>\n<figure id=\"attachment_1653\" aria-describedby=\"caption-attachment-1653\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/11078084_881913515188541_4890449183271069291_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1653 size-medium\" src=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/11078084_881913515188541_4890449183271069291_o-300x198.jpg\" alt=\"11078084_881913515188541_4890449183271069291_o\" width=\"300\" height=\"198\" \/><\/a><figcaption id=\"caption-attachment-1653\" class=\"wp-caption-text\">Ac de p\u0103r<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Kilometrii trec, ritmul e mai bun dec\u00e2t speram \u00eens\u0103 pulsul este \u0219i el pe m\u0103sura efortului. Din fericire tusea nu se arat\u0103 prea des a\u0219a c\u0103 pot spera la o clasare \u00een prima jum\u0103tate dup\u0103 un start din coada plutonului.<\/p>\n<p style=\"text-align: justify;\">Dup\u0103 \u00eenc\u0103 o urcare intr\u0103m pe cunoscuta bucl\u0103 de la edi\u021biile anterioare, unde sunt dep\u0103\u0219it de primii concuren\u021bi de la tura lung\u0103, dar m\u0103 simt\u00a0\u00eenc\u0103 bine, probabil \u0219i din cauz\u0103 c\u0103 traseul \u00eemi este foarte familiar.<\/p>\n<figure id=\"attachment_1654\" aria-describedby=\"caption-attachment-1654\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/11130284_829586787078749_7741601424082083996_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1654 size-medium\" src=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/11130284_829586787078749_7741601424082083996_n-300x200.jpg\" alt=\"11130284_829586787078749_7741601424082083996_n\" width=\"300\" height=\"200\" \/><\/a><figcaption id=\"caption-attachment-1654\" class=\"wp-caption-text\">La valeee!<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">A doua trecere pe \u201dGolgota\u201d aduce \u0219i primele crampe, primul sentiment de panic\u0103 c\u0103 m\u0103 voi chinui pe ultima bucat\u0103 de traseu unde v\u00e2ntul \u00ee\u0219i face de cap. O las un pic mai moale, am timp s\u0103 socializez cu un b\u0103c\u0103uan\u00a0de la Elefant Bike, iar mai apoi \u00eemi sare lan\u021bul pe o urcare \u0219i pierd vreo 2 locuri c\u00e2\u0219tigate cu greu.<\/p>\n<p style=\"text-align: justify;\">Ultimii 2 kilometri am g\u0103sit resurse neb\u0103nuite parc\u0103 sper\u00e2nd c\u0103 Stefy m\u0103 a\u0219teapt\u0103 la final ca la toate triatloanele de anul trecut. Imediat ce am intrat pe linia dreapt\u0103 \u0219i am v\u0103zut finish-ul \u00een dep\u0103rtare lacrimile nu au mai putut s\u0103 fie oprite, din fericire la finish am fost a\u0219teptat de Flory \u0219i Elena care m-au \u00eembr\u0103\u021bisat cred minute bune.<\/p>\n<figure id=\"attachment_1656\" aria-describedby=\"caption-attachment-1656\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/10511322_522436621190567_3347185564192759561_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1656 size-medium\" src=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/10511322_522436621190567_3347185564192759561_n-300x200.jpg\" alt=\"10511322_522436621190567_3347185564192759561_n\" width=\"300\" height=\"200\" \/><\/a><figcaption id=\"caption-attachment-1656\" class=\"wp-caption-text\">Finish la Rowmania Triatlon<\/figcaption><\/figure>\n<figure id=\"attachment_1655\" aria-describedby=\"caption-attachment-1655\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/13425_10205925163145200_1509906629290252849_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1655 size-medium\" src=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/13425_10205925163145200_1509906629290252849_n-300x225.jpg\" alt=\"13425_10205925163145200_1509906629290252849_n\" width=\"300\" height=\"225\" \/><\/a><figcaption id=\"caption-attachment-1655\" class=\"wp-caption-text\">\u0218i la GXC 2015<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Vremea a fost minunat\u0103 comparabil cu ce se anun\u021ba prin restul \u021b\u0103rii, <a href=\"https:\/\/www.facebook.com\/ciprian.talaba\/posts\/980159375328376\">cum spunea Maus<\/a>\u00a0am avut un \u00eenger p\u0103zitor acolo sus care a avut grij\u0103 de noi, la fel cum s-a \u00eent\u00e2mplat \u0219i \u00een 2012 cu <a href=\"http:\/\/jetpowerteam.blogspot.ro\/2012\/04\/incerc-de-3-zile-sa-scriu-postarea-asta.html\">Ana<\/a>.<\/p>\n<figure id=\"attachment_1657\" aria-describedby=\"caption-attachment-1657\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/10475977_881923961854163_3593169213276782308_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1657 size-medium\" src=\"http:\/\/ciprian.talaba.eu\/blog\/wp-content\/uploads\/2015\/04\/10475977_881923961854163_3593169213276782308_o-300x198.jpg\" alt=\"10475977_881923961854163_3593169213276782308_o\" width=\"300\" height=\"198\" \/><\/a><figcaption id=\"caption-attachment-1657\" class=\"wp-caption-text\">\u00centotdeauna \u00een inimile noastre<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Vreau s\u0103 le mul\u021bumesc \u00eenc\u0103 o dat\u0103 celor care au f\u0103cut acest concurs posibil, organizatori sau voluntari, fotografilor de pe traseu, sponsorilor, prietenilor \u0219i colegilor care m-au \u00eencurajat pe traseu, surorilor mele Flory \u0219i Elena c\u0103 avut grij\u0103 de mine la finish!<\/p>\n<p style=\"text-align: justify;\">Ne vedem cu siguran\u021b\u0103 la GXC 2016!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e2rboavele XC este concursul \u201dde cas\u0103\u201d pentru noi, g\u0103l\u0103\u021benii. La prima edi\u021bie ar fi trebuit s\u0103 concurez, dar am renun\u021ba\u021b din cauza noroiului, \u00een 2012 am concurat pentru prima oar\u0103, \u00een 2013 am fost prezent pentru c\u00e2teva ore de\u0219i ini\u021bial trebuia s\u0103 fim la Bra\u0219ov pentru primul semimaraton\u00a0\u0219i am ajutat c\u00e2t am putut,\u00a0iar anul trecut eram pleca\u021bi \u00een vacan\u021b\u0103 \u0219i am ajutat doar pe ici pe colo pe partea de web. 2015 urma s\u0103 fie anul \u00een care trec 100% de partea cealalt\u0103, o experien\u021b\u0103 complet\u0103 de organizator. Din p\u0103cate lucrurile s-au schimbat total la \u00eenceputul lui martie, \u0219i ajutat<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[199,211],"tags":[],"class_list":["post-1648","post","type-post","status-publish","format-standard","hentry","category-ciclism","category-sport"],"_links":{"self":[{"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts\/1648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/comments?post=1648"}],"version-history":[{"count":5,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts\/1648\/revisions"}],"predecessor-version":[{"id":1663,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/posts\/1648\/revisions\/1663"}],"wp:attachment":[{"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/media?parent=1648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/categories?post=1648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ciprian.talaba.eu\/blog\/wp-json\/wp\/v2\/tags?post=1648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}